Posts tagged Salad Dressing
Lihle Mahambehlala's Butternut Lentil Phuthu Salad Recipe
Lihle Mahambehlala's Butternut Lentil Phuthu Salad Recipe

“My reason for choosing to share my phutu recipe is because this dish is known for being a lifesaver when housekeeping finances are dwindling. It’s a food I grew up with. My grandmother would make it - especially when all her grandchildren visited.” - Lihle Mahambehlala

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salad, vegetables, school of food & wine, condimentsJackie CameronJackie Cameron School of Food and WineLihle Mahambehlala, Phutu Recipe, Salad, Salad Dressing, Salad recipe, Salad Recipe, Salads, Students, students 2022, Student Recipe, School of Food and Wine, Jackie Cameron, Jackie Cameron School of Food & Wine, Witness Recipe, The Witness Newspaper, Kathy Pitout, Kathy Pitout Photography, Butternut Salad Recipe, Butternut Recipe, Butternut, Butternut Salad, African Recipes, South African Recipe, Summer salad, African Food, Traditional, Krummel Pap, Lentils, Romesco, Pilau, African Salad RecipeComment
Sarah Farrington's Creamy Coriander Microgreen Dressing Recipe
Sarah Farrington's Creamy Coriander Microgreen Dressing Recipe

Once seen as garnish in restaurants, microgreens have become known for their superior nutrient qualities – all thanks to a 2014 study, where researchers at the US Department of Agriculture, discovered that nearly all the 25 varieties of microgreens tested, had 4-6 times more vitamins and phytochemicals than mature leaves from the same plant.

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condiments, Recipe, sauce, school of food & wine, saladJackie CameronJC School of Food and Winecoriander microgreens, Salad, Dressing Recipe, Salad Dressing, Creamy Dressing, Microgreens, Coriander, Students, Student Recipe, Food Trends, Microgreens RecipeComment