Posts tagged Superfoods
Are Microgreens Nutritional Liquid Gold?

If you think microgreens are merely a garnish on your plate, think again. These tiny sprouts pack a powerful nutrient punch and should be included in your meals. Our diet requires an adequate amount of macro-nutrients (those needed in large amounts), micro-nutrients (those needed in smaller amounts), and of course food which contains antioxidants and phytonutrients, as these are important to keep your immune system strong.

Read More