Once seen as garnish in restaurants, microgreens have become known for their superior nutrient qualities – all thanks to a 2014 study, where researchers at the US Department of Agriculture, discovered that nearly all the 25 varieties of microgreens tested, had 4-6 times more vitamins and phytochemicals than mature leaves from the same plant.
Read MoreOne of my favourite recipes – and, therefore, one I often use because of its simplicity and versatility - is my Weber-grilled beef fillet sliced with spicy coconut milk, hummus and fresh coriander.
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