Blueberry Smoothie

Blueberry Smoothie / Karen E Photography

 Jackie Cameron
The long holiday break might be making it difficult for you to get back into your every-day routine. A blueberry, coconut-milk and walnut smoothie promises to revitalise you and help restore the focus you need for a day in the office.
— Jackie Cameron

Blueberry Smoothie

Serves 4

Ingredients:

  • 125ml Instant Oats
  • 250ml Plain Yoghurt
  • 1 Whole Banana
  • 250ml Fresh Blueberries (use frozen if not in season)
  • 30ml Maple Syrup
  • 1 tin (400ml) Coconut Milk
  • 50gr Walnuts

Method: 

  1. Combine the oats and yoghurt, cling wrap tightly and leave in the fridge to soak overnight.
  2. When ready to serve the smoothie, place all the above ingredients into a blender. Blend until you have a smooth drinking consistency.
  3. This will be great for an on the go breakfast. Drink this straight away as the consistency and colour can change.