Posts in fish
Kgothatso Mathibe's Koo Pilchards Wrap Recipe

KOO recently launched a new range of Pilchards; Pilchards in Tomato Sauce and Pilchards in Hot Chilli Sauce, and our students had the honour of developing a few delicious recipes for you to try at home.

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Kamohelo Mokhele's KOO Pilchards Risotto Recipe

KOO recently launched a new range of Pilchards; Pilchards in Tomato Sauce and Pilchards in Hot Chilli Sauce, and our students had the honour of developing a few delicious recipes for you to try at home.

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Lihle Mahambehlala's KOO Spicy Pilchard Cabbage Rolls Recipe

KOO recently launched a new range of Pilchards; Pilchards in Tomato Sauce and Pilchards in Hot Chilli Sauce, and our students had the honour of developing a few delicious recipes for you to try at home.

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Fish with Mushroom Risotto, Tartar Sauce & Vegetables Recipe

This Pan Grilled Green-listed Fish with Mushroom Risotto, Tartar Sauce & Vegetables recipe is close to Clifford Thwala's heart because its flavours and combinations are very distant from those he grew up with.

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Jonathan Kapp's Whole Roasted Trout

Jonathan Kapp is sharing a recipe for a Wayfarer whole trout. In the students’ first week we visited many of our suppliers including Wayfarer Trout. Clearly, the beauty of this farm captured Jonathan and stimulated a desire to make this dish.

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Smoked Trout Terrine Salad

As with most of Karen Edwards' suggestions, this smoked salmon trout terrine is light, fresh and simply delicious. I consider it an ideal way to make and present smoked salmon trout. I hope we taught her some cooking tips along the way.

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Trout Spring Rolls & Sweet Chilli Sauce

Karen Edward's photo of trout spring rolls with sweet-chilli sauce brings back memories of such a happy day. The weather was glorious, the laughs were uncontrollable and the entire team got stuck in to find all the fishing equipment that was available to use as props for the shoot.

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