Posts in salad
Kgothatso Mathibe's Koo Pilchards Wrap Recipe
Kgothatso Mathibe's Koo Pilchards Wrap Recipe

KOO recently launched a new range of Pilchards; Pilchards in Tomato Sauce and Pilchards in Hot Chilli Sauce, and our students had the honour of developing a few delicious recipes for you to try at home.

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fish, school of food & wine, sauce, roasted, saladJackie CameronJackie Cameron School of Food and WIneKOO Pilchards Recipes, KOO Pilchards, Pilchards, Tomato Sauce, Pilchards in Tomato Sauce, KOO Pilchards Risotto, Koo Bursary, KOO Students, KOO Products, KOO Sponsorship, KOO Recipes, students 2022, Students 2022, Students, Student Recipe, Student KOO recipe, School of Food & Wine, School of Food and Wine, Jackie Cameron School of Food and Wine, Jackie Cameron School of Food & Wine, Fish Recipes, Tinned Fish Recipe, Tinned Pilchards, Kgothatso Mathibe, Koo Pilchards Wrap, Wrap, Wrap Recipe, Red Cabbage Slaw, Slaw, Cabbage Carrot Slaw, Roasted Garlic, Aioli, Lunch Recipe, Healthy Lunch Ideas, Fish WrapsComment
Lihle Mahambehlala's Butternut Lentil Phuthu Salad Recipe
Lihle Mahambehlala's Butternut Lentil Phuthu Salad Recipe

“My reason for choosing to share my phutu recipe is because this dish is known for being a lifesaver when housekeeping finances are dwindling. It’s a food I grew up with. My grandmother would make it - especially when all her grandchildren visited.” - Lihle Mahambehlala

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salad, vegetables, school of food & wine, condimentsJackie CameronJackie Cameron School of Food and WineLihle Mahambehlala, Phutu Recipe, Salad, Salad Dressing, Salad recipe, Salad Recipe, Salads, Students, students 2022, Student Recipe, School of Food and Wine, Jackie Cameron, Jackie Cameron School of Food & Wine, Witness Recipe, The Witness Newspaper, Kathy Pitout, Kathy Pitout Photography, Butternut Salad Recipe, Butternut Recipe, Butternut, Butternut Salad, African Recipes, South African Recipe, Summer salad, African Food, Traditional, Krummel Pap, Lentils, Romesco, Pilau, African Salad RecipeComment
Sydney's Macaroni Cheese Bake Recipe
Sydney's Macaroni Cheese Bake Recipe

It’s common knowledge that macaroni and cheese is an all-time favourite. Sydney, however, has added a twist to his recipe and he has chosen to share it with you.

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school of food & wine, salad, cheeseJackie CameronJC School of Food and WineSydney Gwala, Sydney's Pasta Bake, Macaroni, Macaroni and Cheese, Mrs Balls Chutney, Mrs HS Balls Chutney, Green Salad side, Chutney Mac and Cheese, Mac and Cheese, Mince Mac and Cheese, Mac and Cheese with mince, Chutney Pasta Bake, Pasta Bake, Students, Students 2020, Student Recipes, School of Food and Wine, Jackie Cameron School of Food & WineComment
Keagan Hughes' Mom's Pasta Salad Recipe
Keagan Hughes' Mom's Pasta Salad Recipe

Keagan Hughes’ has chosen to share his mom’s tomato pasta salad. “This is very special to me because whenever we had a braai my mom would make it - and I remember how we all appreciated it,” he says.

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salad, school of food & wineJackie CameronJackie Cameron School of Food and Winepasta salad, pasta salad recipe, Keagan hughes, Moms Recipe, Family recipe, side dishes, braai accompaniment, braai sides, Salad, Salad recipe, Student Recipe, vegetarian pasta, vegetarian mealComment
Sarah Farrington's Creamy Coriander Microgreen Dressing Recipe
Sarah Farrington's Creamy Coriander Microgreen Dressing Recipe

Once seen as garnish in restaurants, microgreens have become known for their superior nutrient qualities – all thanks to a 2014 study, where researchers at the US Department of Agriculture, discovered that nearly all the 25 varieties of microgreens tested, had 4-6 times more vitamins and phytochemicals than mature leaves from the same plant.

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condiments, Recipe, sauce, school of food & wine, saladJackie CameronJC School of Food and Winecoriander microgreens, Salad, Dressing Recipe, Salad Dressing, Creamy Dressing, Microgreens, Coriander, Students, Student Recipe, Food Trends, Microgreens RecipeComment
Connor Benn's Potato Salad
Connor Benn's Potato Salad

Connor Benn, of Kloof in KwaZulu-Natal, was the first male to join the school. His friendly smile and enthusiasm for food are enchanting. Connor’s gran’s potato salad, taught to him when he was eight years old, is his firm favourite. It takes him back to family Sunday braais. His dad was responsible for cooking the lamb chops, his mother made the “most delicious” garlic bread and he provided the salad. “It was always a winner,” he admits, as he displays that captivating grin.

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salad, school of food & wineJackie CameronJackie Cameron School of Food and WineConnor Benn, Recipe, Jackie Cameron, Potato Salad, Potato Salad Recipe, How to make Potato Salad, Jackie Cameron School of Food and WineComment
Emily's Frankies' Ginger Ham and Green Bean Salad
Emily's Frankies' Ginger Ham and Green Bean Salad

The recipe student Emily Schmidt selected includes the use of ginger beer and you’ll be surprised how easy it is to prepare her Frankie’s Ginger-Beer Poached Gammon. I know that as you look at the photograph (taken by the school’s new photographer, Kate Martens) and read up the recipe, you’ll be asking yourself why you save gammon for Christmas.

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salad, meat, cooking, school of food & wine, soupJackie CameronJackie Cameron School of Food & WineGinger Ham, Gammon, Frankies' Ginger Beer, Green bean Salad, Emilys' Recipe, Emily Schmidt, Jackie Cameron School of Food & Wine, School Of Food & Wine, Poached Gammon, Beer Poached Gammon, Kate Martens, Ginger Beers, Cooking with Ginger Beer, Green Been Salad, RecipesComment
Smoked Trout Terrine Salad
Smoked Trout Terrine Salad

As with most of Karen Edwards' suggestions, this smoked salmon trout terrine is light, fresh and simply delicious. I consider it an ideal way to make and present smoked salmon trout. I hope we taught her some cooking tips along the way.

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fish, saladJackie CameronJackie Cameron School of Food & WineTrout, Trout Salad, Trout Recipe, Trout Salad Recipe, Salad, Salad Recipe, Terrine, Terrine Salad Recipe, Terrine Salad, Terrine Recipe, Trout Terrine, Trout Terrine Salad, Recipe, Karen EdwardsComment
Avocado & Asparagus Salad
Avocado & Asparagus Salad

The avocado-and-asparagus salad was from my last shoot with Karen Edwards so it was a very memorable day - busy but unforgettable. We always wished for an afternoon off so that we could sip on a glass of wine and just chill. This didn’t happen - maybe on her return…

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saladJackie CameronJC School of Food and WineAvocado Salad Recipe, Asparagus, Edible Flowers, Avocado, Avocado Recipe, Avocado Salad, Asparagus Salad, Asparagus Recipe, Karen Edwards, Karen Edwards Photography, Recipe, Salad Recipe, Salad, Oryx SaltComment